PezzCoaches
Do you have your sights set on a 5k, 10k, Half Marathon, Marathon, or Ultra Marathon? Coach Pezz will train you to success!
Coach Pezz provides a highly individualized online training program that is tailored to help you meet your goals. Whether you are near or far, the standard Run program includes an in person consultation (via phone if you are not local) to discuss your fitness history, health, and goals.
The"Training with Pezz" Run Program is created to achieve your goals with a mapped out strategy for success. Your training will consist of detailed daily runs and workouts as well as feedback on a weekly basis. This feedback includes emails, texts, and phone calls.
To ensure your training program success & to have the opportunity to work with Coach Pezz, a minimum of a 12 WEEK program is required. Plus, as a Pezz Coaching client, you'll enjoy discounted rates on Run Clinics.
BLUE ZONE TRAINING
An ideal option if you’re comfortable training independently and want a plan that’s perfectly tailored to your unique abilities, and goal timeline at an affordable rate.
Blue Zone Plans Include:
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8, 12, or 16 week programs
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A consultation to discuss your goals, fitness, and athletic background
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Plans tailored to your lifestyle, time commitment, fitness level,and goals
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Connect with Coach Pezz every 4-weeks to discuss progress.
Blue Zone Training Rates:
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8 weeks $250
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12 weeks $300
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16 weeks $350
PURPLE ZONE TRAINING
A progressively structured training plan built upon your prior weeks of training. Your feedback is utilized to design each upcoming 2-week training plan.
Purple Zone Plans Include:
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8 or 12 week programs
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A consultation to discuss your goals, fitness, and athletic background
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2-week plans tailored to your lifestyle, time commitment,fitness level, and goals
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Access your workout plan, log your results, and reportyour progress online
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Connect with Coach Pezz by Text or Messenger up to 2x a week
Purple Zone Training Rates:
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8 weeks (Pay In Full) $400
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12 weeks (Pay In Full) $500
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12 weeks (3) $175 Installment Payments $525
BLACK ZONE TRAINING
The choice if you crave an exclusive level of coaching with the most one-on-one interaction. Coach Pezz will create progressively structured training plans built upon your prior weeks of training. Your continuous feedback and monthly reassessments are used to create each new week’s plan.
Black Zone Plans Include:
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8 or 12 week programs
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A consultation to discuss your goals, fitness, and athletic background
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1-week plans tailored to your lifestyle, time commitment, fitness, and goals
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Access your workout plan, log your results, and report your progress online
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Connect with Coach Pezz by Text or Messenger up to 4x a week
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Monthly progress and strategy reassessments with Coach Pezz (Up to 45min)
Black Zone Training Rates:
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8 weeks (Pay In Full) $500
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12 weeks (Pay In Full) $700
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12 weeks (3) $250 Installment Payments $750
What some happy Pezzelles say:
""Pezz is not your average trainer/coach. She has helped me as a runner Without a doubt. But More importantly than that, I just came through the most traumatizing event of my entire life. A handful of people texted and called once they saw the news. Pezz was one of them. You can't put a price on that. "
"Training with Pezz" client"
- Angel Craig
"This Chica is awesome, if you want to improve your running or even just love it again you need to give her a call. She listens and works with your schedule and believe me mine is packed and it's totally working for me 💕"
- Training with Pezz Client,
Michelle Gambardelle.
"I'd hit a bump in the (running) road. Feeling as if every mile I was running slower, and making less progress. Enter Coach Pezz Training and In 8 weeks, I've increased my pace in training, ran 2 PR's with my very first negative split, made more running friends, and have a great big support group!!!
Training with Coach Pezz has been the best decision ever!!!"
- Erika Corley